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What about Drugs? Yep, drugs are also an option. As I said at the beginning of the book, ...

KEEP THOSE FIRES BURNING BABY: Agni (meaning Digestive Fire) is regarded in Ayurveda as THE most important concept ...

Does It Hurt? And Why Fear Creates Pain “I would say the most surprising thing that I learned ...

AYURVEDIC TIPS FOR MORNING SICKNESS As a sufferer of perpetual morning sickness during pregnancy (you can read more ...

Looking for definitive signs of pregnancy is a big deal for me. Those 2 weeks between ovulation and ...

There are many styles of bump or belly bands and belts available for women today: But what do ...

NINE MONTHS OF SELF-LOVING In Ayurvedic terms, a pregnant woman is referred to as the ‘Garbhini’ in Sanskrit ...

AYURVEDA IN PREGNANCY The word ‘Ayurveda’ means ‘Knowledge of Life’ in Sanskrit and is a system of holistic ...

YOUR PREGNANCY YOGA HEALTH CHECKLIST The great thing about yoga, especially pregnancy yoga, is that anyone can do ...

Bidalasana helps relieve lower back pain and helps to release the length of the spine, a common problem ...