What Does Success Look Like For You?

Recently, I've been thinking a lot about how we all have different values and goals, and how this ...

Build a Yoga Business, Not Another Job: Are you a Yoga Teacher or a Yoga Business Owner?

Many people dream of being a yoga teacher and working for themselves, being their own boss, and having ...

Mindset Tricks of Successful Yoga Teachers

Want to know what sets the uber-successful apart from the wannabe career yoga teachers?  It’s not fantastic handstands, ...

What Will I Get Personally from EMPOWER YTT-300?

☮️What do YOU get out of EMPOWER? Let's talk about YOU will get - as a woman and ...

YogaBellies®️ Celebrates Graduation of EMPOWER 300-Hour Course Teachers

Global community of women’s yoga classes providers and yoga training courses, YogaBellies, has announced the completion of their ...

How Can I look after my mental health in 2022?

There are many ways in which we can take care of our mental health and  eliminate some of ...

How Can I Live A Yoga Lifestyle?

My 21-Day Yoga Life Reset has began, and I’ve been getting a whole bunch of questions about the programme and ...

What is freedom to you ?

A few years ago, I came upon this video of a North Korean defector Yeonmi Park: https://www.youtube.com/watch?v=ufhKWfPSQOw (WARNING: ...
Women in Yoga Through the Ages

I can help you build the yoga business of your dreams ✨(and learn from my mistakes so you don’t have to!)

It's taken me a long time to develop a yoga system that focused on the needs of women and puts ...

What Meditation Teaches Me About Myself: Reflections and Affirmations

Meditation teaches me about myself. Meditation gives me an opportunity to discover my true self. Observing my thoughts  ...