What is Estrogen and Why Does it Matter?

The human body contains a variety of tiny components that are always working behind the scenes to make ...

EVERYTHING you need to start the yoga business of your dreams…

I’ve already shared with you how much time and energy it took for me to create the YogaBellies ...

Do you have questions on EMPOWER 300 Hour Yoga Teacher Training? We have answers…

If you’re like a lot of women considering joining my EMPOWER training, then you have a few niggling ...

Who can join the EMPOWER 300-Hour Yoga Teacher Training?

From speaking to women from every corner of the globe - literally - what we all have in ...

Why is EMPOWER 300-Hour YTT different?…

Just now, I keep getting the same question about YogaBellies… “Can I do YogaBellies Teacher training without joining a ...

What Do You Know About EMPOWER by YogaBellies…

Thank you for your interest in YogaBellies! If you've known about YogaBellies for a while, then you probably ...

“The EMPOWER 300-Hour Course is online: How does online yoga teacher training work?”

So, if a yoga teacher training is online, how does that work?? This is actually a great question ...

Try These Detox Water Recipes for Anti-Aging

One of the main culprits of premature aging is a build-up of toxins in our body. Doctors tell ...

Do you need to detox before you try to get pregnant (part 1 of 2)

­Do you love a good detox or have you wondered about all the hype?  Whether you’ve heard about ...

3 essential oils that are safe for pregnancy

Essential oil use in pregnancy is controversial, but experts like Robert Tisserand, and the International Federation of Professional ...