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Bali has thousands of temples, so chances are high that you'll come across one during your visit – ...

What I've noticed in the past 5 years, is that more and more women over 30 are coming ...

The path to self love is not always an easy one, but it is a journey that every ...

Post natal depression (PND) is a form of depression that can occur after having a baby and the ...

Did you know that being a woman over 40 is the new 21? Or as I said when ...

‍ You want to do it — to book your yoga retreat in Bali. But there’s just one ...

Having an abnormal menstrual cycle is very common, and certainly Not every woman has the perfect 28-day cycle ...

A lot of us have been there. We laugh on a full bladder and leak. We sneeze and ...

As a women, you needs change as you age. Sure, you may know of some changes that are ...

Unless you’ve been living under a rock for the past forty years, it’s pretty evident that technology runs ...