Yoga for Women Over 40: Live Your Best Life

Did you know that being a woman over 40 is the new 21? Or as I said when ...

10 Reasons Why You Should Go On a Yoga Retreat in Bali

‍ You want to do it — to book your yoga retreat in Bali. But there’s just one ...

How Can I Live A Yoga Lifestyle?

My 21-Day Yoga Life Reset has began, and I’ve been getting a whole bunch of questions about the programme and ...

Be Inspired: Yogi Mum goes from redundancy to a global franchise

https://pioneers.virginmedia.com/t5/Advice/Be-Inspired-Yogi-Mum-goes-from-redundancy-to-a-global-franchise/ba-p/10814 Jen_welch Seven years ago Cheryl MacDonald was a Business Analyst, working in the rat race, feeling trapped. ...

Are All Yoga Classes The Same? A quick guide to finding the right yoga style for you!

Which Yoga Style Is Right for You? As yoga continues to increase in popularity, new forms of yoga ...

3 Foam Roller Moves for Yogis

Here are 3 foam roller stretches that are beneficial to yogis. Perform each for 30-60 seconds based on ...

5 Top Tips for Keeping Up Your Yoga Practice on Holiday

When we go on holiday, our health and fitness routine can go horribly off schedule. Alcohol, sun, excessive ...

Highlights from the YogaBellies PeaceLoveYoga Retreat in Bali 2016!

"I just wanted to again say a massive thanks to Cheryl MacDonald and Audrey Victor for an amazing ...

7 reasons why yoga for women is fab after fifty!

Author: Cheryl MacDonald, Yoga Elder and founder of www.yogabellies.co.uk The number of women who begin practising yoga after ...

Why Yoga Is Better In The Water by Lauren Soden

You may have heard of the many physical and psychological benefits that participating in yoga can bring, but ...