Be Inspired: Yogi Mum goes from redundancy to a global franchise

https://pioneers.virginmedia.com/t5/Advice/Be-Inspired-Yogi-Mum-goes-from-redundancy-to-a-global-franchise/ba-p/10814 Jen_welch Seven years ago Cheryl MacDonald was a Business Analyst, working in the rat race, feeling trapped. ...

Are All Yoga Classes The Same? A quick guide to finding the right yoga style for you!

Which Yoga Style Is Right for You? As yoga continues to increase in popularity, new forms of yoga ...

3 Foam Roller Moves for Yogis

Here are 3 foam roller stretches that are beneficial to yogis. Perform each for 30-60 seconds based on ...

5 Top Tips for Keeping Up Your Yoga Practice on Holiday

When we go on holiday, our health and fitness routine can go horribly off schedule. Alcohol, sun, excessive ...

7 reasons why yoga for women is fab after fifty!

Author: Cheryl MacDonald, Yoga Elder and founder of www.yogabellies.co.uk The number of women who begin practising yoga after ...

Why Yoga Is Better In The Water by Lauren Soden

You may have heard of the many physical and psychological benefits that participating in yoga can bring, but ...

An Easy Guide to the Eight Limbs of Yoga

A SIMPLE GUIDE TO THE EIGHT LIMBS OF YOGA This is an excerpt from my new book YogaBellies ...

PeaceLoveYoga Retreat in Bali 2015

Our PeaceLoveYoga Retreat offers the opportunity to look at not only your yoga practice, but your life as ...

How Aromatherapy Can Enhance Your Yoga Practice

Yoga and aromatherapy are holistic and ancient practices, both offering physical, mental and spiritual benefits for the practitioner. ...

7 Ways Yoga Can Help Women Through Menopause

The number of women who practice yoga after the age of 50 is on the steady rise, with ...