How What You Eat Helps or Hurts Your Mental Health
When it comes to diet and mental health, the saying, "You are what you eat," takes on a ...
Health Wellbeing: Yoga: A Guide To Improve Health And Different Poses by Harriet Murrison
https://www.healthwellbeing.com/yoga-health-benefits/ There’s no doubt that yoga has soared in popularity in recent years – and it’s not surprising. ...
Positive Mindset Meditation
A positive mindset is a state of mind characterized by optimism, hope, and success. People with a positive ...
Stop Thinking Like an Employee & Make Your Yoga Business CEO Mindset Priority #1
Mindset is everything when it comes to running a successful yoga business. When you have the right mindset ...
Mindset Tricks of Successful Yoga Teachers
Want to know what sets the uber-successful apart from the wannabe career yoga teachers? It’s not fantastic handstands, ...
How Can I look after my mental health in 2022?
There are many ways in which we can take care of our mental health and eliminate some of ...
What Meditation Teaches Me About Myself: Reflections and Affirmations
Meditation teaches me about myself. Meditation gives me an opportunity to discover my true self. Observing my thoughts ...
Do What You Love, Love What You Do
Are you fed up with your boring 9 to 5?Do you dread going to work that doesn’t inspire ...
What do you do when things fall apart?
Don’t judge me.I picked up Pema Chödrön’s book for the first time 5 days ago.A kind friend gave ...
Soulful entrepreneurship?
Entrepreneurship. What comes to your mind when you hear this?As a former business analyst and a Dragon’s Den ...