Blog

We've lovingly crafted this comprehensive and powerful course, designed to guide and support you on your fertility journey. ...

I wanted to talk to you about something that I find truly fascinating - the Triple Goddess Archetypes ...

If you're a yoga teacher interested in teaching prenatal yoga, or a mother-to-be looking to deepen your practice ...

As a yoga enthusiast, you may have noticed that most yoga teacher training programmes are 200 hours. So, ...

I wanted to dive a little deeper into history of women in yoga with you - something I’m ...

Are you feeling less than satisfied with your sex life? Are you struggling with vaginal atrophy or lower ...

I am so excited to share with you my latest book, YogaPause™, which is specifically designed for women ...

As women, our bodies are cyclical, just like the moon.  Our menstrual cycle, which lasts approximately 28 days, ...

Let me reintorduce myself: My name is Cheryl MacDonald, and I'm the creator of YogaPause, my new yoga ...

Today, I want to talk about something that is very close to my heart - the value of ...