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Just now, I keep getting the same question about YogaBellies… “Can I do YogaBellies Teacher training without joining a ...

Thank you for your interest in YogaBellies! If you've known about YogaBellies for a while, then you probably ...

If you’ve had a rajastic ashtanga practice for years (I did!), then the concept of a ‘feminine’ yoga ...

????Top Yoga Practices for Women's Least Favourite Jiggly Bits???? ????Yoga is not about looking good, but most of ...

But really why do yoga in the first place? You know that exercise is good for you. You’ve probably ...

????????‍♀️Sadly, there are a lot of unqualified (and frankly dangerous) yoga teachers out there, teaching pre and postnatal ...

On the most obvious level, biologically men and women are different. The physical practice of Yoga that we ...

In today's society, obesity is a cause for concern with even children that are overweight. Apart from eating ...

Here are five easy to try yoga postures to do at home. Remember that unless you are an ...

Revolutionised my wake up call! I was very kindly sent a Lumie Bodyclock Iris to take for a ...