What does a 200-Hour Yoga Teacher Training Involve?
Whatever your reason for enrolling in a 200-hour course, you will be dedicating 200 hours to intensively studying ...
What Will I Get Personally from EMPOWER YTT-300?
☮️What do YOU get out of EMPOWER? Let's talk about YOU will get - as a woman and ...
Gettings Started With Healthy Weight-loss in The New Year
If you have set a New Year’s resolution of losing weight, you might be a little lost with ...
My 5 Top Signs That You Could Be Ready For Yoga Teacher Training
It Seems To Be The Natural "Next Step" In Your Yoga Practice, Right? Maybe. I mean, you don't ...
How much do you know about pregnancy, birth, and yoga?
https://www.youtube.com/watch?v=w3b1zlV_cPg&t=1s Hey there,You previously enquired about YogaBellies Teacher Training, so I wanted to let you know that we’re ...
How Can I look after my mental health in 2022?
There are many ways in which we can take care of our mental health and eliminate some of ...
How Can I Live A Yoga Lifestyle?
My 21-Day Yoga Life Reset has began, and I’ve been getting a whole bunch of questions about the programme and ...
What is freedom to you ?
A few years ago, I came upon this video of a North Korean defector Yeonmi Park: https://www.youtube.com/watch?v=ufhKWfPSQOw (WARNING: ...
How Long Does It Really Take To Create A New Habit?
They say it takes 21 days to create a new habit, which is why I’ve created the yoga ...
Have you ever considered what happiness actually is?
Happiness and contentment look complete different for everyone -what makes one person tick doesn't necessarily fly for someone ...