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Even if the number of expecting mothers in your life is precisely zero…I’d like to share with you ...

On the most obvious level, biologically men and women are different. The physical practice of Yoga that we ...

The human body contains a variety of tiny components that are always working behind the scenes to make ...

As women age, they go through various life phases, including teen years, the childbearing years, and then menopause. ...

I’ve already shared with you how much time and energy it took for me to create the YogaBellies ...

So, if a yoga teacher training is online, how does that work?? This is actually a great question ...

­Do you love a good detox or have you wondered about all the hype?  Whether you’ve heard about ...

If you’ve had a rajastic ashtanga practice for years (I did!), then the concept of a ‘feminine’ yoga ...

????Top Yoga Practices for Women's Least Favourite Jiggly Bits???? ????Yoga is not about looking good, but most of ...

????First off, don’t feel bad about missing your pre-baby life. Even though you’re obviously delighted to be a ...