Blog

We've lovingly crafted this comprehensive and powerful course, designed to guide and support you on your fertility journey. ...

I wanted to talk to you about something that I find truly fascinating - the Triple Goddess Archetypes ...

If you're a yoga teacher interested in teaching prenatal yoga, or a mother-to-be looking to deepen your practice ...

I wanted to dive a little deeper into history of women in yoga with you - something I’m ...

Breastfeeding is a special journey that fosters a unique bond between a mother and her child. It's a ...

I hope this email finds you well and enjoying your pregnancy journey so far!  As someone who has ...

We are so excited to announce our new official YogaBellies for Pregnancy LIVE online classes! We have partnered ...

Are you feeling less than satisfied with your sex life? Are you struggling with vaginal atrophy or lower ...

I am so excited to share with you my latest book, YogaPause™, which is specifically designed for women ...

As women, our bodies are cyclical, just like the moon.  Our menstrual cycle, which lasts approximately 28 days, ...