NEW 60-hour YOGABELLIES for Fertility Course

We've lovingly crafted this comprehensive and powerful course, designed to guide and support you on your fertility journey. ...
Exploring the Triple Goddess Archetypes and their Role in Feminine Yoga

Exploring the Triple Goddess Archetypes and their Role in Feminine Yoga

I wanted to talk to you about something that I find truly fascinating - the Triple Goddess Archetypes ...
Online Prenatal Yoga Teacher Training: Learn at Your Own Pace with Birthing the Mother 50 Hour programmeme!

Online Prenatal Yoga Teacher Training: Learn at Your Own Pace with Birthing the Mother 50 Hour programmeme!

If you're a yoga teacher interested in teaching prenatal yoga, or a mother-to-be looking to deepen your practice ...
Women in Yoga Through the Ages

Women in Yoga Through the Ages

I wanted to dive a little deeper into history of women in yoga with you - something I’m ...

Mindful Latch: How Yoga Enhances The Breastfeeding Experience

Breastfeeding is a special journey that fosters a unique bond between a mother and her child. It's a ...

Join Our FREE 3-Day Pregnancy Yoga & Wellness Reset!

I hope this email finds you well and enjoying your pregnancy journey so far!  As someone who has ...

Join the YogaBellies Community from Your Living Room – Live Online Classes and Bonuses Inside!

We are so excited to announce our new official YogaBellies for Pregnancy LIVE online classes! We have partnered ...

YogaPause™ – Unlocking the Power of Yoga for a Fulfilling Sex Life after 40!

Are you feeling less than satisfied with your sex life? Are you struggling with vaginal atrophy or lower ...

YogaPause™ – The Ultimate Guide for Women Over 40

I am so excited to share with you my latest book, YogaPause™, which is specifically designed for women ...
Aligning Your Menstrual Cycle with the Lunar Phases for Optimal Health and Wellness

Aligning Your Menstrual Cycle with the Lunar Phases for Optimal Health and Wellness

As women, our bodies are cyclical, just like the moon.  Our menstrual cycle, which lasts approximately 28 days, ...