What Will I Get Personally from EMPOWER YTT-300?

☮️What do YOU get out of EMPOWER? Let's talk about YOU will get - as a woman and ...
Women in Yoga Through the Ages

Should I practice a different style of yoga every day?

YES! And Here Is Why You Need To Change Up Your Yoga Practice Every Day ????????‍♀️ Sometimes we ...

What Does the Yoga Life Reset Involve?

Think about this: Over 80% of people who fail at changing their lifestyles state that the number one reason ...

Four Weeks to Supercharging Your Yoga Business Marketing to Increase Profits

If you want to be successful at marketing your yoga business online, there are several things you can ...

Are you pregnant or is there anyone in your life right now who’s about to give birth soon?

Even if the number of expecting mothers in your life is precisely zero…I’d like to share with you ...

How to Turn Your Yoga Business Dream Into a Workable Plan

As a yoga teacher, it can be difficult to watch the lack of progress of so many promising ...

What Do I Need To Know About Menopause?

As women age, they go through various life phases, including teen years, the childbearing years, and then menopause. ...

How to Bond with Your Baby Through Yoga

Perhaps you’re a new parent. Everything is new territory right now. You’re not even sure how you feel ...

New Year Wellness with the YogaBellies MindBodyME Journal

It's the new year and whether or not you've decided to make resolutions, or just live a bit ...

5 Reasons Why Nurture by YogaBellies® Will Change Your Life As a New Mum

Introducing.....Nurture by YogaBellies! We have created Nurture by YogaBellies to support mothers immediately post-natally, traditionally a time when ...