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Global community of women’s yoga classes providers and yoga training courses, YogaBellies, has announced the completion of their ...

There are many ways in which we can take care of our mental health and  eliminate some of ...

YES! And Here Is Why You Need To Change Up Your Yoga Practice Every Day ????????‍♀️ Sometimes we ...

My 21-Day Yoga Life Reset has began, and I’ve been getting a whole bunch of questions about the programme and ...

They say it takes 21 days to create a new habit, which is why I’ve created the yoga ...

It’s serious monsoon weather here in Singapore and the temp has dropped to 22 degrees (lol,) I’m in ...

We know that care of ourselves means eating healthy, getting exercise on a daily basis, and take care ...

Is Yoga For You? Find Out If You Are Ready To Do A Yoga Teacher Training. The short ...

Experienced yogis know that what we practice on our yoga mats is just the tip of the iceberg ...

Adopting a yoga lifestyle isn’t a fad diet that promises to make you skinny - it’s a way of ...