Adopting a yoga lifestyle isn’t a fad diet that promises to make you skinny – it’s a way of life that promises you better health all around, from the inside out. We’re going to look at what you need as a woman – body, mind and soul – and create sustainable healthy living habits that you can keep going way after 21 days! 

When you start living your yoga, you realize that all this pressure we’re under might just be manageable after all.

1.    Kick-Starting A Sustainable Yoga Practice

Join me as we start (or reboot) your daily yoga practice – on and off the yoga mat. Yoga Asana, Meditation and Mindfulness will be tools on this journey.

2.    Resetting Your Eating Habits

We’ll completely change your attitude towards food and bring in lots of healthy eating habits – I’ll even help you cut out sugar and bad habits. Jump into the Yoga Life Recipe Book and Meal Plans for tasty options throughout the Reset and beyond.

3.    Helping You Uncover What You Need for a Healthy Body and Mind

We’re going to deep dive into where you’re at in life right now, your limiting beliefs, what you need and make a sustainable plan to get you there going forward.

And yes, it is possible to learn how to do this in just three weeks. My 21-Day Yoga Life Reset starts on the 9th of January 2022 – yep right after the festive indulgences – and you can book at the early bird price of £49 right now. After the 17th of December this price will go up to £99, so get it while it’s half off!

We are one of the top pregnancy yoga teacher trainers, contact us today.

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