Yoga for Women Over 40: Live Your Best Life

Did you know that being a woman over 40 is the new 21? Or as I said when ...

5 Things Women Need for Healthy Ageing

As a women, you needs change as you age. Sure, you may know of some changes that are ...

Get a lifetime of wisdom in just 50 hours

You know how many women struggle with going through menopause? Mentally, physically, and emotionally. Not only are the ...

Yoga Teachers and Healthy Money Mindset

"Money is hard to come by.""Making lots of money means compromising your integrity.""No one in my family ever ...

Why Collagen is Essential for Anti-Aging

You may have noticed an ingredient called collagen in many skin care products, especially in products dedicated to ...

Vitamins and Supplements for Healthy Aging

When people are born, the body needs a certain level of nutrients to continue growing. As the years ...

Try These Anti-Aging Hacks

Aging is something we all have to pass through. The wrinkles are unavoidable and the sagging skin will ...

Skin Care Tips for Reducing the Signs of Aging

When people think of youth, one of the primary features that they focus on is usually the skin. ...

Natural, Inexpensive Alternatives to Awaken Youthful Skin

As time does indeed march on, it's inevitable that people see some visible signs of aging over time. ...

Benefits of Hydration While You Age

When you want to look younger, it is essential to remain hydrated. Experts believe that many individuals are ...