Pregnancy can be tough – and it doesn’t help that morning sickness can really kick your butt sometimes. Luckily, there are some safe, effective ways to manage nausea and vomiting during pregnancy. This audio is a simple and gentle hypnosis for pregnant women that is designed to help you relax, manage your stress levels, eliminate the symptoms of morning sickness, and give your body the relief it needs.
Pregnancy is full of ups and downs, especially when it comes to the morning sickness. But this audio has a calming 20 minutes of self-hypnosis for pregnant women to help ease the nausea and other symptoms.
Do you suffer from morning sickness during pregnancy? This hypnosis audio is designed to help relieve your morning sickness. It features a soothing and gentle voice guiding you into a deep state of relaxation. It can also help with other symptoms such as anxiety, insomnia, and stress.
Morning sickness and pregnancy meditation is a soothing self-hypnosis audio for pregnant women who want to feel better. This audio will help you find peace, relieve nausea and prevent vomiting with guided imagery and healing affirmations.
Morning sickness, or nausea as it’s commonly called, is one of the most uncomfortable symptoms of pregnancy. Join our soothing hypnosis for pregnant women to help you feel more comfortable during your day and through the night.
YogaBellies is a global collective of women offering Yoga for Women during pregnancy, post-partum with baby and menopause. YogaBellies classes are dedicated to women and their families. Offering yoga for everyone – prenatal, postnatal, pregnant women, menopausal, and throughout the menstrual cycle. In this channel you can find out more about our practices that are safe for pregnant women and how they can benefit your body and mind.
The purpose of our classes is to help moms-to-be feel empowered, energized and strong during their pregnancy, after birth and throughout life.
YogaBellies® is a modern style of yoga for pregnant women and post-partum women with baby, as well as menopausal women. YogaBellies® is an antidote to the weariness and emotional depletion that can come with pregnancy, childbirth and new motherhood. We share with you the benefits of yoga for women in different stages of life, what to do if you’re pregnant or trying to conceive, how yoga can help with infant attachment and post-partum depression, and how yoga can help with menopause symptoms.
YogaBellies offer yoga programmes specifically designed for pregnant women and beyond, with classes designed to meet the needs of expectant and new mothers. In this channel, you will learn how to do a safe and easy at-home yoga practice for pregnancy, post-partum with baby, throughout your menstrual cycle and the stages of menopause.
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I’m an inclusive, not scary, totally normal yet heavily qualified yoga instructor and founder of YogaBellies® and the Birth ROCKS Method. I’m trained in self hypnosis and meditation and what I love is helping women (ALL women) enjoy yoga without having to whisper all the time and wear fancy activewear that cost a month’s rent.
I believe Yoga is for everyone.