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You know how many women struggle with going through menopause? Mentally, physically, and emotionally. Not only are the ...

Have you ever held a bucket of water in either hand and then held your arms out for ...

The next step in the process of identifying your fears is to go back and read what you’ve ...

While the above process works great, it can also be SO important to actually talk about your fears ...

As I just mentioned, CEOs are visionaries. Odds are, you created your yoga business because you had a ...

Most of us love attending yoga classes in a group setting, but at the moment we may not ...

There are so many wonderful things to be excited about for winter – the weather changes, the holidays ...

Participating in physical exercise is of course important year-round, but if you have slacked off a little over ...

It Seems To Be The Natural "Next Step" In Your Yoga Practice, Right? Maybe. I mean, you don't ...

Global community of women’s yoga classes providers and yoga training courses, YogaBellies, has announced the completion of their ...