Check out this article from kitoutmyoffice.com on office yoga featuring Cheryl MacDonald!
https://www.kitoutmyoffice.com/blogs/news/office-yoga-meditation-guide
Contact us today for a yoga teacher training online classes.
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ABOUT
YogaBellies®
I’m an inclusive, not scary, totally normal yet heavily qualified yoga instructor and founder of YogaBellies® and the Birth ROCKS Method. I’m trained in self hypnosis and meditation and what I love is helping women (ALL women) enjoy yoga without having to whisper all the time and wear fancy activewear that cost a month’s rent.
I believe Yoga is for everyone.