A Happiness Meditation for You and Your Child
You can share the following Happiness Meditation with your child…
“Imagine a feeling of happiness. You feel an opening on the top of your head. You feel happiness floating in through the opening at the top of your head. It fills up your head and neck. It fills your shoulders and arms. The happiness floats down into your chest and your heart. Your heart is so full of happiness. The happiness gently floats on into your stomach and on into your back. It floats into your legs and feet. Every part of your body is full of happiness.
You are so full of happiness, it begins to spread out beyond your body. It spreads out to everyone in our classroom. It reaches beyond the classroom farther and farther until it spreads over the whole of Singapore. It spreads out to the whole earth and continues to spread out even further into the universe — beyond the planets, beyond the stars, farther and farther. The whole universe is filled with your happiness.”
To find out more about YogaBelliesKidz visit our website www.yogabellies.co.uk
Contact us today to become a yoga teacher trainer.
DOWNLOAD YOUR FREE BEGINNERS GUIDE TO TEACHING PREGNANCY YOGA HERE
A Beginners Guide to Teaching Pregnancy Yoga:
An Introduction for Anyone that wants to Teach Yoga to Pregnancy Women
If you’re checking out this guide, you could already a yoga teacher or working with women during pregnancy and birth. Or perhaps you’ve never taught yoga before but you dream about it! It’s possible that you’re feeling anxious that you’re not quite ‘qualified’ to look after pregnant yoga clients properly.
Pregnancy and post-partum are a whole new ball game with their own set of complications, risks and ailments.
I get it! I felt the same.
PURCHASE THE COMPLETE YOGABELLIES FOR PREGNANCY AT HOME PROGRAMME HERE
At Last! Your Complete Pregnancy Lifestyle Programme for
A Healthy Mind, Body, and Soul …
Yoga, Meditation, and Nutrition For Every Trimester at Home from the founder of YogaBellies
Contact us today to become a yoga teacher trainer.
🤰DOWNLOAD YOUR FREE BEGINNERS GUIDE TO TEACHING PREGNANCY YOGA HERE
🤰PURCHASE THE COMPLETE YOGABELLIES FOR PREGNANCY AT HOME PROGRAMME HERE 😍🤰💊
Free download for mums-to-be your guide to probiotics in pregnancy🧘🏽♀️
TRAIN TO BECOME A YOGABELLIES TEACHER ONLINE🧘🏽♀️😍🧘🏽♀️💜
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ABOUT
YogaBellies®
I’m an inclusive, not scary, totally normal yet heavily qualified yoga instructor and founder of YogaBellies® and the Birth ROCKS Method. I’m trained in self hypnosis and meditation and what I love is helping women (ALL women) enjoy yoga without having to whisper all the time and wear fancy activewear that cost a month’s rent.
I believe Yoga is for everyone.