How’s 2023 treating you so far?

Also…

Don’t you just LOVE the smell of new beginnings?

If your answer is “NOPE!”…

Because you broke your NY resolution in January…

Or didn’t set any goals…

Or are simply in a crappy mood today…

(Hey, I feel you!)

That’s OK.

But I still want to remind you how badass and awesome you are!

And you deserve a fabulous new beginning.

So why not approach the new year with an open mind and heart…

And a willingness to try new things?

Why not step outside of your comfort zone…

 And commit to personal growth and development…

 And see the person you become in 300+ days from today?

 You’ll be shocked by how effing far you have come!

 Now, can I be vulnerable with you?

I have BIG goals for myself in 2023.

Hope you do, too!

My #1 goal this year is to launch my new YogaPause  programme for women over 40

And I KNOW my personal yoga practice will give me the clarity, focus and confidence to see it through.

Now, over to you!

What’s your big, brave and bold goal for 2023?

Even if you don’t dare to share it with anyone…

Release it into the Universe.

Claim it.

Hit the REPLY button and share it with me.

I won’t tell a soul.


Contact us today for a yoga teacher training online classes.

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