MAMA MOJITO: MY AYURVEDIC ENERGY DRINK FOR NEW MAMAS

Here is a great recipe for a very beneficial Ojas-increasing energy drink that is just perfect for breastfeeding mothers:

10 blanched almonds, skinned,
1 cup of boiled milk,
3 dates,
A pinch of cardamom,
A thread of saffron, blended.

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About-cheryl1

ABOUT

YogaBellies®

I’m an inclusive, not scary, totally normal yet heavily qualified yoga instructor and founder of YogaBellies® and the Birth ROCKS Method. I’m trained in self hypnosis and meditation and what I love is helping women (ALL women) enjoy yoga without having to whisper all the time and wear fancy activewear that cost a month’s rent.

I believe Yoga is for everyone.

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