Look⊠Weâve all been there.
No matter if you follow a plant-based dietâŠ
PaleoâŠ
KetoâŠ
Or are a full-fledged omnivoreâŠ
Youâd need to have Wonder Womanâs strength to resistâŠ
All the tasty treats (and drinks!…
Lined up for your eating pleasure for Christmas, New YearâŠ
And a week in between!
You know what Iâm talking about:
The Christmas Belly.
The weight gainâŠ
BloatingâŠ
FlatulenceâŠ
HangoversâŠ
Plus, the âusualâ stress that comes with family gatheringsâŠ
Preparing the foodâŠ
Cleaning your homeâŠ
And is it any wonder that we feel so depleted when we wake up on January 1st?
But this pristine date is your chance to start anewâŠ
Not to be bogged down with last yearâs crap!
SoâŠ
How about you and I do something different this year?
Iâm inviting you to join my FREE 3-Day Healthy Holiday Challenge!
Inside, Iâm going to show you how to:
- Say âGoodbyeâ to holiday stress, anxiety and blues
- Swap the traditional sugar & calorie-laden recipesâŠ
For new, lighter and healthier alternatives
- Beat cravings with Mindful Eating
- Fit in your yoga practiceâŠ
Even if you think you donât have a second to spare!
- Connect and deepen the bond with your family
With quick and easy breathing, mindfulness and meditation practices
And so much moreâŠ
That youâll NEVER worry about holidays again!
Yes, itâs totally free and lasts only 3 days (19-21 December).
So no time and money excuses, OK?
You got this, [First Name].
Letâs do it together.
Join my FREE 3-Day Healthy Holiday Challenge today.
Namaste,
Contact us today for a yoga teacher training online classes.
đ€°DOWNLOAD YOUR FREE BEGINNERS GUIDE TO TEACHING PREGNANCY YOGA HERE
đ€°PURCHASE THE COMPLETE YOGABELLIES FOR PREGNANCY AT HOME PROGRAMME HERE đđ€°đ
Free download for mums-to-be your guide to probiotics in pregnancyđ§đœââïž
TRAIN TO BECOME A YOGABELLIES TEACHER ONLINEđ§đœââïžđđ§đœââïžđ
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ABOUT
YogaBelliesÂź
Iâm an inclusive, not scary, totally normal yet heavily qualified yoga instructor and founder of YogaBelliesÂź and the Birth ROCKS Method. Iâm trained in self hypnosis and meditation and what I love is helping women (ALL women) enjoy yoga without having to whisper all the time and wear fancy activewear that cost a monthâs rent.
I believe Yoga is for everyone.