Look… We’ve all been there.

No matter if you follow a plant-based diet…

Paleo…

Keto…

Or are a full-fledged omnivore…

You’d need to have Wonder Woman’s strength to resist…

All the tasty treats (and drinks!…

 Lined up for your eating pleasure for Christmas, New Year…

And a week in between!

You know what I’m talking about:

The Christmas Belly.

The weight gain…

Bloating…

Flatulence…

Hangovers…

Plus, the “usual” stress that comes with family gatherings…

Preparing the food…

Cleaning your home…

And is it any wonder that we feel so depleted when we wake up on January 1st?

But this pristine date is your chance to start anew…

Not to be bogged down with last year’s crap!

So…

How about you and I do something different this year?

I’m inviting you to join my FREE 3-Day Healthy Holiday Challenge!

Inside, I’m going to show you how to:

  • Say “Goodbye” to holiday stress, anxiety and blues
  • Swap the traditional sugar & calorie-laden recipes…
    For new, lighter and healthier alternatives
  • Beat cravings with Mindful Eating
  • Fit in your yoga practice… 
    Even if you think you don’t have a second to spare!
  • Connect and deepen the bond with your family 

With quick and easy breathing, mindfulness and meditation practices

And so much more…

That you’ll NEVER worry about holidays again!

Yes, it’s totally free and lasts only 3 days (19-21 December).

So no time and money excuses, OK?

You got this, [First Name].

Let’s do it together.

Join my FREE 3-Day Healthy Holiday Challenge today.

Namaste,

Contact us today for a yoga teacher training online classes.

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